Nutrition Programmes tailored for Parkinson's
Weight Management for Parkinson's
What is included in the Weight Management Programme?
Everything you need to understand and manage your weight in the context of Parkinson's, at your own pace.
12 Weeks Access
Work through the programme at your own pace with full access for 3 months.
Ask the Dietitian
Join a supportive online chat group with access to registered dietitians ready to answer your questions.
Bite-Sized Video Modules
Easy-to-follow lessons led by Kayla, our friendly avatar, guiding you step by step through each topic.
Downloadable Resources
Practical guides, meal plans, shopping lists, and portion-aware recipe ideas to support your daily eating.
Ask NutritionPD
Get answers to your nutrition questions about the programme content from our AI programme assistant.
Benefits of the Weight Management Programme
Manage Your Weight Effectively
Learn evidence-based strategies to achieve and maintain a healthy weight that supports your Parkinson's management.
Reduce Symptom Burden
Carrying excess weight can worsen mobility, fatigue, and balance. Eating well helps lighten the load on your body and your symptoms.
Improved Energy Levels
A balanced diet tailored to Parkinson's supports sustained energy throughout the day, helping you stay active and engaged.
Better Quality of Life
Feeling well in your body supports confidence, independence, and overall wellbeing — every day.
Dietetic Support
Get your nutrition and diet questions answered by a registered dietitian throughout the programme.
More about the Weight Management Programme
Why weight management matters in Parkinson's
Weight gain is a common but often overlooked challenge in Parkinson's. Reduced activity levels, medication effects, and changes in metabolism can all contribute to gradual weight gain over time. Carrying excess weight can worsen mobility difficulties, increase fatigue, and place additional strain on joints — making Parkinson's symptoms harder to manage. This programme helps you understand the relationship between weight and Parkinson's, and gives you the tools to take control.
Evidence-based guidance from specialist dietitians
Every module has been developed and reviewed by registered dietitians who specialise in Parkinson's nutrition. The advice is grounded in the latest research and tailored to the real challenges people with Parkinson's face — from medication timing around meals to managing appetite changes and fatigue that can make healthy eating feel difficult.
Practical, sustainable strategies for everyday life
This programme focuses on realistic, sustainable change — not restrictive dieting. You'll learn how to build balanced meals, manage portion sizes, navigate eating out, and make small adjustments that add up to meaningful results over time. Everything is designed to fit around your life with Parkinson's.